Symmetry Blog

Cricket season is underway

Tuesday, October 17, 2017

The sun is out which means the start of Cricket Season.  Read more

Marathon Training

Monday, October 09, 2017

Taper and Recovery from a Physio Perspective. Read more

Pointe Assessment

Wednesday, September 20, 2017

Are you ready to take the next Step? Let us help you move onto POINTE Shoes. Read more

Over training in Children

Wednesday, September 13, 2017

A blog series on overtraining in junior athletes. Read more

Severs Disease

Tuesday, September 05, 2017
A common cause of heel pain in active injury. Read more

Screen time - is it really that bad?

Tuesday, August 29, 2017

Is too much screen time really that detrimental to our kids? Read more

Sit Up Straight

Tuesday, August 22, 2017
Does the amount of time your child sits impact their posture? Read more

Physical Activity in Children

Wednesday, August 09, 2017

Is your child getting enough physical activity? Do you know how much screen time is too much? Read more

Is it Growing Pains?

Wednesday, August 09, 2017

Does your child complain about sore legs? What are Growing Pains and how can they be treated. Read more

Pack it Light and Wear it Right

Thursday, August 03, 2017

Simple tips to ensure your child's back is cared for while they wear their back packs. Read more


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