Symmetry Blog

Injury of the week - The Corky

Wednesday, June 21, 2017

How often do we see this injury? So common. Read more

Acute Wrist, Finger and Hand Injuries in Sport

Monday, June 19, 2017

A great article by our associates at Melbourne Hand Rehab. Read more

Do Dairy Foods Cause Inflammation?

Thursday, June 15, 2017

Jess Rothwell latest article from the Dairy Australia and Sports Dietitians Australia. Read more

Shoulder Injuries

Friday, June 09, 2017

A shoulder to cry on or a shoulder that cries? Read more

Injury of the week - High Ankle Sprain

Wednesday, June 07, 2017

This week we are looking at Ryan Griffen (GWS) and his Ankle Syndesmosis Tear. Read more

Myths and Facts - Rotator Cuff

Sunday, May 28, 2017

We would all know someone with this injury, have a look at the myths and facts. Read more

Myths and Facts - Tennis Elbow

Sunday, May 28, 2017

Check out the myths and facts of common ailments, this week Tennis Elbow. Read more

Injury of the week - ACL

Wednesday, May 24, 2017

One of the most serious injuries in AFL. Read more

Injury of the week - Hamstring Injury

Wednesday, May 17, 2017

A quiet week on the injury front. Read more

The Importance of training your core

Wednesday, May 17, 2017

Why is core stability so great? What are the benefits of training your core? Read more


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