Massage - Myotherapy
Our Myotherapists are highly skilled in managing soft tissue injury needs and concerns.
Myotherapy is therapy using massage and it greatly assists in muscle recovery, relaxation and repair.
The aim of your massage can be to speed up recovery from an injury or simply to spoil yourself with a relaxation massage.
Our myotherapists use:
- Soft and deep tissue massage
- Myofascial release
- Trigger point therapy
- Dry needling/Acupuncture
- Cupping (Chinese Medicine technique)
- Drainage massage
- Postural and stretching exercises
- Muscle recovery after sport
- Relaxation and stress management
- Increased body awareness and movement
- Decreased pain
- Improved strength and flexibility
- Improved muscle repair after injury
- An improved feeling of well-being