Hydrotherapy
Hydrotherapy is a water based exercise that has been around for centuries dating back to the ancient Greeks.
Hydrotherapy uses the buoyancy properties of water, along with the therapeutic effects of heat to provide a comfortable yet challenging environment to exercise in.
Hydrotherapy has been shown to provide benefits in reducing pain, improving function and independence, and improving joint mobility, strength and balance.
Hydrotherapy can assist anyone with any musculoskeletal injury, but is especially helpful for:
- Back and neck pain
- Rehabilitation following surgery
- Rehabilitation following joint replacement
- Arthritic conditions
- Workplace injury rehabilitation
- Motor vehicle accident rehabilitation
- Fractures
- Improving general fitness
Appointments are available through the following locations.
- Altona Meadows
- 03 9360 9744
- Altona North
- 03 9088 8485
- Ascot Vale
- 03 9372 8155
- Deer Park
- 03 9363 0611
- Hoppers Crossing
- 03 9369 4999
- Point Cook
- 03 9395 3499
- Port Melbourne
- 03 9645 2183
- Taylors Lakes
- 03 9390 8488
- Williamstown
- 03 9989 2444
Resources:
Injury information
Symmetry Physio has put together information about the most common injuries, what causes them, and how to prevent them.
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