Running Assessments

During the 40 minute consultation the physiotherapists will undertake a thorough video analysis of running form and will look into any technique errors.

They will also complete a comprehensive strength/control and flexibility assessment which will guide their exercise prescription.

Once the assessment is completed then an exercise program will be prescribed to address any strength/flexibility issues along with advice and drills to improve running form.

Appointments are available through the following locations.

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Resources:
Injury information

Symmetry Physio has put together information about the most common injuries, what causes them, and how to prevent them.

Symmetry-Physiotherapy-Resources-Injury
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