Running Assessments
During the 40 minute consultation the physiotherapists will undertake a thorough video analysis of running form and will look into any technique errors.
They will also complete a comprehensive strength/control and flexibility assessment which will guide their exercise prescription.
Once the assessment is completed then an exercise program will be prescribed to address any strength/flexibility issues along with advice and drills to improve running form.
Appointments are available through the following locations.
- Altona North
- 03 9088 8485
- Altona Meadows
- 03 9360 9744
- Ascot Vale
- 03 9372 8155
- Hoppers Crossing
- 03 9369 4999
- Point Cook
- 03 93953499
- Port Melbourne
- 03 9645 2183
- Taylors Lakes
- 03 9390 8488
- Werribee
- 03 8780 9184
- Williamstown
- 03 9989 2444
Resources:
Injury information
Symmetry Physio has put together information about the most common injuries, what causes them, and how to prevent them.
