If you were watching the NBA Finals you will have seen Kevin Durant rupture his Achilles. Read more
Symmetry Blog
Winter is here and so is the common Cold
Tuesday, June 18, 2019
Can taking Vitamin C supplementation help prevent and cure a common cold. Read more
Part 2 - Getting you ready to hit the slopes
Thursday, June 13, 2019
Get ready to tackle the more demanding terrain on the slopes this season. Read more
2019 Ski Season has begun
Wednesday, June 12, 2019
How exciting is the start of the 2019 ski season! Be ski ready with these simple exercises. Read more
F1 Drivers - Fitness, Strength and Endurance
Wednesday, June 05, 2019
What does it take to drive some of the fastest cars in the world? Read more
Injury of the week - Lateral Ankle Sprain
Wednesday, May 29, 2019
A common injury for both the sportsperson and the layperson alike. Read more
Injury of the week - Lateral Hip Pain
Wednesday, May 22, 2019
A common complaint amongst female peri/post menopausal women. Read more
Injury of the week - ACJ Dislocation
Friday, May 17, 2019
As the Giro d'Italia gets underway we look at a common injury affecting cyclists. Read more
We are so proud to announce our Sponsored athletes
Tuesday, May 14, 2019
Come meet our Junior Sponsored athletes for 2019. Read more
Six months out from Hawaii
Thursday, May 09, 2019
Training and Planning six months out from Hawaii. Read more
Recent Posts
- Injury of the week - Ruptured Achilles
- Winter is here and so is the common Cold
- Part 2 - Getting you ready to hit the slopes
- 2019 Ski Season has begun
- F1 Drivers - Fitness, Strength and Endurance
- Injury of the week - Lateral Ankle Sprain
- Injury of the week - Lateral Hip Pain
- Injury of the week - ACJ Dislocation
- We are so proud to announce our Sponsored athletes
- Six months out from Hawaii
.jpg)
