Concussion and your Child
Concussion is such an important topic as Junior sport ramps up for winter... Concussion and your Child Concu ... Read More
Winter sports have begun
Time to choose your new boots! Choosing you football boots for the new season Prior to purchasing your new boots, t ... Read More
Exercise For A Healthy Heart
In recognition of Heart Health Month, Physiotherapist James Davis has put together some exercise tips to keep your ... Read More
Pack it Light and Wear it Right
Simple tips to ensure your child's back is cared for while they wear their back packs. Pack it Light and Wear it Ri ... Read More
Online Stretch Class with Symmetry
Online Stretch Class with Symmetry Feeling stiff from working at home? Or finding your workouts are leaving you so ... Read More
The perfect workout you can do at home.
Ready to take your home workouts up a notch? Theraband workout with Symmetry Physio. Our staff has developed a sim ... Read More
Update Your Home Gym
Tips to update your home gym. Update Your Home Gym Staying active at home can be challenging, especially when many ... Read More
Get your rehabilitation back on track
Your Physiotherapist is here to get your rehab back on track. Symmetry has got your rehab back on track. With isol ... Read More
