Acute Low Back Pain
It's safe to say that almost everyone at some point in their life will experience back pain. Acute Low Back ... Read More
Frozen Shoulder
Find out what frozen shoulder is, the symptoms and signs of this condition, as well as tips on how to manage a case ... Read More
Carpal Tunnel Syndrome
Do your hands feel numb and tingly, especially at night? Do they ache or go numb when you grip something too tightl ... Read More
Exercise towards a Healthy Heart
There's no denying that exercise is good for the body. It helps improve our overall strength and health, and can e ... Read More
Manage Your Diet for a Healthy Heart
As someone who is interested in living a long and healthy life, you may have already taken some steps to improve yo ... Read More
Getting back on the court with Symmetry Physiotherapy
As summer approaches you may be thinking about getting back on the court for a game of tennis. Now is a good opport ... Read More
Peace and Love
Who knew that Peace and Love were part of the recovery vernacular when it comes to soft tissue injuries!! PEACE &am ... Read More
Common Running Injuries
If you're a runner, then you know that the occasional injury is just part of the game. But do you know which injuri ... Read More
Make The Most Of Your Physiotherapy Treatment
Physiotherapy treatment can be life changing, helping you recover from traumatic injuries, chronic pain and get you ... Read More
