Common Running Injuries
If you're a runner, then you know that the occasional injury is just part of the game. But do you know which injuri... Read More
5 Reasons to see a Physiotherapist after an Injury
How do you measure whether you are healed or not? Five Reasons to See a Physiotherapist After an Injury Five Reason... Read More
Make The Most Of Your Physiotherapy Treatment
Physiotherapy treatment can be life changing, helping you recover from traumatic injuries, chronic pain and get you... Read More
Shoulder Labral Tears
If you're an athlete, there's a good chance you've heard of shoulder labral tears. Labral tears are a common injury... Read More
Biceps Tendinopathy
Injuries to the muscles and tendons of the upper arm are common. The bicep tendon is one of the most commonly injur... Read More
5 Reasons to Stay Active
The benefits of keeping active may seem obvious, yet it can't hurt to be reminded of the many ways exercise can imp... Read More