Frozen Shoulder
Find out what frozen shoulder is, the symptoms and signs of this condition, as well as tips on how to manage a case ... Read More
Carpal Tunnel Syndrome
Do your hands feel numb and tingly, especially at night? Do they ache or go numb when you grip something too tightl ... Read More
Golfer’s Elbow: Don’t Let It ruin Your Game
Golfer's Elbow can be painful but following some simple tips can help prevent it from happening or help relieve sym ... Read More
Exercise towards a Healthy Heart
There's no denying that exercise is good for the body. It helps improve our overall strength and health, and can e ... Read More
Manage Your Diet for a Healthy Heart
As someone who is interested in living a long and healthy life, you may have already taken some steps to improve yo ... Read More
Getting back on the court with Symmetry Physiotherapy
As summer approaches you may be thinking about getting back on the court for a game of tennis. Now is a good opport ... Read More