Come join us for a FREE interactive workshop.
Understanding Food Labels
Come Join us for a FREE Interactive Workshop
Topics covered:
- Nutrition panels
- Understanding ingredients list
- Targets for salt, sugar and fat
- Serving size vs serving portion
- Nutrition claims and symbols
- Putting label reading into practice
Where and When:
Tuesday 11th February, 7pm-8pm
Symmetry Hoppers Crossing
333 Old Geelong Road, Hoppers Crossing
P:9369 4999
Thursday 13th, February, 7pm -8pm
Symmetry Altona Meadows
329 Queens Street, Altona Meadows
P:9360 9744