Come join us for a FREE interactive workshop.

Understanding Food Labels

Come Join us for a FREE Interactive Workshop

Topics covered:

  • Nutrition panels
  • Understanding ingredients list
  • Targets for salt, sugar and fat
  • Serving size vs serving portion
  • Nutrition claims and symbols
  • Putting label reading into practice
Where and When:

Tuesday 11th February, 7pm-8pm

Symmetry Hoppers Crossing

333 Old Geelong Road, Hoppers Crossing

P:9369 4999

Book Now Symmetry Hoppers Crossing

Thursday 13th, February, 7pm -8pm

Symmetry Altona Meadows

329 Queens Street, Altona Meadows

P:9360 9744

Book Now Symmetry Altona Meadows


Symmetry Physiotherapy