Running the Melbourne Marathon 2023: Tips for Success and Enjoyment
Get ready to conquer the Melbourne Marathon 2023 with our expert tips on training, tapering, and enjoying every ste... Read More
Unlock Your Marathon Potential with Myotherapy
Unlock your marathon potential with the power of massage / myotherapy – discover how Symmetry Physiotherapy's exper... Read More
Preventing Common Walking Injuries: A Physiotherapist’s Guide
Walk confidently through Steptember by following our physiotherapist's guide on preventing common walking injuries ... Read More
Steptember Challenge: How to Safely Increase Your Daily Steps
Steptember challenge, learn how to increase your daily steps safely! Steptember Challenge: How to Safely Increase Y... Read More
The Benefits of Walking for Your Physical and Mental Health: Steptember Edition
Explore the data-backed benefits of walking in Australia and learn how Steptember can lead to a healthier, happier ... Read More
Understanding and managing arthritis: World Physiotherapy Day
Join us on World Physiotherapy Day, September 8th, as we unite to raise awareness and conquer arthritis together! &... Read More